Comments on: You are what you eat… http://obsessmuch.com/you-are-what-you-eat/ For the Love of Family, Food, and Travel Wed, 29 Mar 2023 06:37:58 +0000 hourly 1 https://wordpress.org/?v=6.5.2 By: Barb Welsh http://obsessmuch.com/you-are-what-you-eat/#comment-733 Mon, 17 Oct 2011 01:34:04 +0000 http://obsessmuch.com/?p=685#comment-733 In reply to Mary.

Yes, it sure is. It’s also very tough to get your mindset off of lifelong habits as well. Eating better definitely requires some discipline as you need to rethink some of your old ways, but there are lots of really good alternatives if you dig deep enough.

]]> By: Mary http://obsessmuch.com/you-are-what-you-eat/#comment-731 Sun, 16 Oct 2011 18:04:07 +0000 http://obsessmuch.com/?p=685#comment-731 Scary stuff isn’t it? We’ve made some changes in our household – some have been easier than others – but overall we feel better!

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